Internal Family Systems (IFS) is the foundation of my work as a somatically trained psychotherapist. But most importantly, I want to hear you. No one model of therapy can replace the value of instinctive knowing. When we work together, you may find that you know far more than you give yourself credit for. While I have background in modalities like IFS, Hakomi, CBT, psychodynamic psychotherapy, I know that they are all in place to guide me in listening to you.